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LYVÉA

Dance • Sculpt • Glow

THE ULTIMATE  Dance Based  WORKOUT

Adult Dance Fitness Classes in Cheltenham VIC

Music. Movement. Magic.

A dance-based workout that feels like a night out! 

Tuesday & Thursday @ Bayside Church, 99 - 101 Argus St, Cheltenham

Sunday @ Alegria Dance Co - 43 Ambrose Ave, Cheltenham

The Experience

Low Lights. High Vibes.

Zero Judgement

This is dance fitness, reimagined! The lights dim, the music lifts, and you leave your worries at the door.

Get ready to sweat, sparkle, and feel confidence like never before!

First time? Regular? Somewhere in between? Dance your way — low or high impact — with options always available, and enjoy the vibe. 🪩

Dance Classes

Explore our adult dance and fitness classes in Cheltenham

DANCE FITNESS

Dance. Sweat. Punch. Repeat!

Bringing The Jungle Body® dance fitness to Bayside. We blend KONGA®’s fusion of dance, boxing, cardio, and sculpting with TYGA®’s twerk-inducing, booty poppin’, hip-hop flavour, all set to the hottest beats. Your midweek endorphin rush.

Part Workout. Part Dancefloor.

What to bring

  • Drink Bottle
  • Sneakers
  • Small Towel

DANCE FITNESS (LOW IMPACT)

Dance. Sweat. Punch. Repeat!

Bringing The Jungle Body® – GETLOW® dance fitness to Bayside. This 45 minute LIT (low intensity training) full-body workout uses boxing, dance, light cardio & seriously good music from the 70s, 80s, 90s and now to transform your mind & body.

Part Workout. Part Dancefloor.

What to bring

  • Drink Bottle
  • Sneakers
  • Small Towel

The Details

Your New Fun Fuelled Routine!

Term 3 Dates: 14 July - 20 September 2026

🎟 Dance Fitness – KONGA® × TYGA® (45 min)
        – Tuesday 7:00 PM (Bayside Church)
        – Thursday 7:00 PM (Bayside Church)

🎟 Dance Fitness (low impact) – GETLOW® (45 min)
        – Sunday 10:00 AM (Alegria Dance Co)

✨ The Feeling: All joy. Zero judgement.

Carolyn Dance Fitness Instructor

Your Instructor

Carolyn is a classically trained dancer, with experience across commercial and contemporary styles, bringing a dynamic, music-driven approach to every class.

She is a qualified dance-fitness and Pilates instructor, holding a Diploma in Professional Pilates Instruction, Certificates III & IV in Fitness, and licenses in The Jungle Body® programs. 

She believes movement should feel personal, not perfect, and loves helping people tap into their energy, rhythm, and confidence on the floor.

Her superpower: Coaching simple, music-led movement that feels good — so you can switch off, let go, and just move.

Movement = Freedom!

Glow Finalé

Term 3 Finalé - R&B Superstars

You made it through a term of sweat and sparkle — now it’s time to celebrate with the ultimate R&B themed party.

Join us for a special class packed with iconic tracks from the queens and kings of R&B. Think big energy, feel-good vibes, and all your favourites in one place.

🎶 Soundtrack: Salt-N-Pepa, Chris Brown, Beyonce, Usher, Ciara, Jason Derulo and more.

💃 Dress (optional): Channel your inner back-up dancer!

📅 Dates: 15 and 17 September 2026

Finish the term strong, sweaty, and full of sparkle. 🪩

Pricing

CASUAL DANCE CLASS

Casual Dance Class

Casual Class – $15
Drop in and enjoy a one-off LYVÉA Dance class.

No commitment — just great music, movement and atmosphere!

BUY NOW

1% Online Processing Fee applies to all classes and packages.

DANCE CLASS PACKAGES

Dance Class 10 Pack

10 Pack – $120 (6 month expiry)
Get 10 passes to use across any weekly LYVÉA Dance classes. Unused credits at the end of term may be carried into the next term (within the 6-month expiry).

BUY NOW

1% Online Processing Fee applies to all classes and packages.

CURRENT DANCE PROMOTIONS

FREE Trial Class

New to LYVÉA? Use LYVEA2026 at checkout to experience the vibe, meet the community and see if the class feels right for you.

Valid for new participants only.

Bring a Bestie

Bring a bestie along! Use BFF2026 at checkout and your friend’s spot will be added at no cost.

Valid for new participants only.

Family Discount

We offer a 15% family discount for immediate family members. Please contact us to receive your family discount code before booking.

TIMETABLE JULY to SEPTEMBER 2026!

First Class FREE – use Code LYVEA2026 at checkout

Bookings are via the Groovio App or using the calendar below.

*Timetable subject to change

The app is recommended for the best booking experience, though web bookings are also available. All cancellations must be made via the app.

If you need assistance with online booking, please reach out on 0426 453 296 or contact us at [email protected]

Tuesday & Thursday @ Bayside Church, 99 - 101 Argus St, Cheltenham

Sunday @ Alegria Dance Co - 43 Ambrose Ave, Cheltenham

Frequently Asked Questions

Is It Beginner-Friendly?

Yes! Easy follow-along moves with options every track.

Always. You choose your level—no jumping required.

Dance Fitness & Dance Fitness (Low Impact)

  • Your sneakers
  • Water bottle
  • A small towel 

General classes are for adults 18+, however teens may attend with a participating guardian and guardian consent.

Dance Fitness Classes on a Tuesday and Thursday are conducted in a darkened room with disco lights and parcan wash lighting. We DO NOT use strobe lights or strobe effects.
You may wish to take this into consideration if you suffer from migraines or similar conditions.

Complete the PAR-Q prior to attending; if pregnant/postpartum or rehabbing an injury, seek medical clearance first and let your instructor know. Always exercise within your limits; stop if anything doesn’t feel right.

To receive a credit, cancellations must be made at least 6 hours before the class starts. Cancellations made with less than 6 hours’ notice are not refundable.

Unfortunately, we cannot allow you to enter after the commencement time. The front door locks at the start of each class.

When you book your first LYVÉA class, you’ll be prompted to agree to our studio policy and complete a quick Physical Activity Readiness Questionnaire (PAR-Q). This helps us keep classes safe and enjoyable for everyone. You won’t need to complete it again unless your details or our studio policy changes.

From time to time, we may take photos or short videos during classes for marketing and social media purposes. When you book your first class, you’ll be asked to confirm your photo and video consent. Any content captured is focused on the overall class atmosphere and community — individuals are not singled out or featured up close without consent. Participation is completely optional — if you prefer not to be included, simply let us know.

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Access the latest dance fitness news from LYVÉA.

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Get in Touch

📱 0426 453 296
✉️ [email protected]
🌐 lyvea.au
🪩 Venue: Bayside Church
Classes: 99-101 Argus Street, Cheltenham VIC 3192
Mail: 7/134-136 Argus Street, Cheltenham VIC 3192

Privacy Statement

Effective date: 16 August 2025
Updated date: 16 January 2026
Who we are: Lyvéa (“we”, “us”, “our”) operates dance-fitness classes and this website: lyvea.au.

Your privacy matters to us. We only collect the details we need to take bookings, keep you informed, and coach you safely (like contact info and any health notes you choose to share). We keep your information secure, never sell it, and you can update or delete it—just ask.

What we collect

  • Contact & booking details: name, email, mobile, booking history, payments (processed by our provider).

  • Health information: pre-exercise PAR-Q, injury/pregnancy notes, relevant medical info you choose to share so we can offer safe options.

  • Communications: emails/DMs/WhatsApp messages you send us.

  • Website & analytics: cookie IDs, pages viewed, basic usage stats (via our analytics tool).

  • Photos/video: we sometimes capture class atmosphere for socials; participation is always opt-in.

How we use your information

  • To manage bookings, take payments, run classes, and provide support.

  • To tailor coaching options for your safety and comfort.

  • To send class reminders, timetable updates, and (if you opt in) news and offers.

  • To improve our services, playlists, and scheduling using de-identified trends.

  • To meet legal/insurance requirements (e.g., incident records).

Legal basis / consent

We collect and use personal information with your consent, to deliver the services you request, and to meet our legal obligations. You can withdraw marketing consent at any time (see Your choices below).

Where your information goes (third parties)

We use trusted providers to run our business, for example:

  • Booking & payments: Groovio & Square

  • Email & messaging: Email service / WhatsApp / Social Media

  • Website/analytics: WordPress & Google Services. 

Some providers may store data outside Australia (e.g., UK/EU/USA). 

Photos, filming & social media

We’ll always ask first. If we film or photograph, we’ll announce it, provide an opt-out, and avoid posting anyone who hasn’t consented.

Retention & storage

  • We keep records only as long as needed for the purposes above.

  • Health records are generally retained at least 7 years after your last visit (or, for under-18s, until age 25) as required by law in Victoria.

  • We use reasonable safeguards (restricted access, secure systems). No method is 100% secure, but we work to protect your data.

Your choices & rights

  • Access & correction: Email us to see or correct your information.

  • Marketing opt-out: Click “unsubscribe” in email, reply STOP on WhatsApp, or email us.

  • Withdraw consent to photos: Tell us in class or via email and we’ll exclude/remove you where possible.

Children

Under-18s need a parent/guardian’s consent to participate and to provide details. We do not knowingly collect information from children without consent.

Cookies

We use essential cookies for the site to work and (optionally) analytics/marketing pixels to understand what’s useful. You can control cookies in your browser settings.

Complaints

If you have a privacy concern, please contact us first. We’ll respond within a reasonable time. If you’re not satisfied, you can contact the Office of the Australian Information Commissioner (OAIC) for guidance and complaints.

Contact us

Email: move@lyvea.com.au 

Updates to this statement

We may update this statement from time to time. The latest version will always be on this page with the “Effective date” above.

Health & Safety Disclaimer

  1. General information only — Our classes, website, and any digital content are for general fitness guidance and motivation. They do not replace personalised advice from a doctor, physiotherapist, or other qualified health professional.
  2. Medical clearance — If you are pregnant, recently postpartum, have an injury, illness, or any medical condition (including cardiovascular, respiratory, neurological, or musculoskeletal issues), are taking medication, or are returning after a long break, please obtain medical clearance before participating and advise the instructor prior to class.
  3. Your responsibility & limits — You agree to participate at a level appropriate for you, choose low-impact options when needed, and stop immediately if you experience pain, dizziness, chest discomfort, unusual shortness of breath, or feel unwell.
  4. Environment & footwear — Wear clean, supportive footwear and suitable clothing. Bring water and a towel. Ensure the exercise area is clear of hazards; follow all venue instructions and instructor cues.
  5. Illness — Please do not attend if you are unwell, have a fever, or an infectious condition. You may reschedule in line with our booking policy.
  6. Instructor role — Our instructors provide general coaching and options; they do not diagnose, treat, or prescribe. Modifications are suggestions only—you remain responsible for choosing what is safe for you.
  7. Assumption of risk — Physical activity carries inherent risks, including minor strains through to more serious injury. By booking or attending a LYVÉA class or using our content, you understand and accept these risks.
  8. Waiver & PAR-Q — Completion of our pre-exercise questionnaire (PAR-Q) and participant waiver via Groovio is required before your first class and may be updated periodically.
  9. Liability — To the extent permitted by law, LYVÉA and its instructors are not liable for loss, damage, or injury arising from participation where you have failed to follow medical advice, instructor guidance, or these guidelines. Nothing in this disclaimer limits your rights under the Australian Consumer Law.
  10. Emergency — If a serious incident occurs, we will follow our incident response procedures and contact emergency services if required. Please tell the instructor of any relevant medical information (e.g., asthma plan).

By booking or attending a class, or using our content, you agree to this Health & Safety Disclaimer and our Booking Terms & Privacy Policy.